The treatment of reduced male potency must be prescribed by a doctor after a comprehensive examination in a specialized clinic. For men, potency-enhancing vitamins can be an excellent addition to basic therapy or preventive measures. Let's try to figure out what drugs exist, how they are selected, and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called by one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need to support a family, increased work demands, career growth, acquired chronic diseases, especially high blood pressure and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Male potency-enhancing vitamins can be a lifesaver in this case.
Men's vitamins and their value
There are no male or female sex enhancement vitamins. But the production of testosterone is impossible without a sufficient intake of them into the body. Let's find out how these essential substances help the stronger sex avoid fiascos in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E - tocopherol - natural antioxidant. It strengthens the vessel wall, stimulates erythropoiesis and the immune system, promotes the regulation of blood sugar levels, participates in the synthesis of sex hormones, and ensures normal muscle function. It is prescribed for the treatment of male potency caused by a decrease in testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is an element of the structure of cell membranes. A lack of vitamin A causes a decrease in the production of thyroid-stimulating and male sex hormones. Doctors recommend taking it in combination with tocopherol to treat potency disorders.
- Vitamin D – D3 (cholecalciferol) is synthesized in the skin as a result of ultraviolet radiation, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men with erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Better absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed together with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – enhances neuro-reflex stimulation. It can help if erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. It is especially useful for people over 40 years of age. There are two forms. Nicotinic acid helps reduce cholesterol levels and prevent atherosclerosis. Nicotinamide is recommended for patients with osteoarthritis and at risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and nervous system diseases.
- B12 - cyanocobalamin - the main anti-anemic drug. Improves sperm motility. Increases the likelihood of conception during the treatment of male infertility.
- C – ascorbic acid – has been proven to have a positive effect on the reproductive sphere. It promotes normal blood microcirculation, which is necessary for a full erection.
Substances involved in metabolism act as regulators of chemical reactions, ensuring the normal course of physiological processes.
It's important to know! A man cannot immediately solve intimate problems by taking erectile vitamins, but their lack negatively affects sexual health.
Other important elements of potency
Effectiveness depends on many factors. Sufficient supply of micro and macro elements is necessary to ensure that the reproductive function does not deteriorate. When planning a pregnancy, saturate our body with zinc and selenium. They are able to significantly increase the activity of sperm and participate in the synthesis of testosterone.
The production of androgens is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaene, docosahexaene. L-carnitine helps fight oligospermia. The effectiveness will be "best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces vitamins in various dosage forms for men to improve potency. Pharmacies and online stores offer tablets, capsules, dragees, drops at affordable prices, assuring potential customers that they can improve erections, are well tolerated, and do not cause addiction or negative effects.
An evaluation of the most popular drugs is compiled every year. Let's evaluate their similarities and differences:
- Food supplement containing vitamins A, D, E, C, B, pantothenic and folic acid, zinc, copper, iodine, iron, calcium, manganese. In order to reduce the risk of heart pathologies, it is recommended to drink the supplement.
- Vitamins from domestic producers. The package contains three different types of tablets. These should be taken at 4-6 hour intervals throughout the day. The combination is chosen so that the morning dose is stimulating, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who work hard in the gym. Helps prolong youth and vitality.
- Dietary supplement produced in many countries. Contains L-arginine, vitamin E, B3, plant extracts and green clams. The drug is used to treat and prevent erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement - combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is violation of sperm quality, preparation for conception of the baby.
- Dietary supplement based on a single vitamin E and micronutrients zinc and selenium. The main effect, stimulating male power, potency-enhancing ability is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements for male athletes and those who want to lose extra pounds and strengthen muscles.
It's important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is the one that does not cause an aggravation of existing pathological conditions.
General recommendations for use
You shouldn't trust internet reviews, advice from friends or high prices. Sometimes life doesn't allow us to see a doctor. When you decide to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, the availability of the instructions, the integrity of the packaging.
- Study the composition carefully.
- Strictly adhere to the recommended dose, treatment regimen, combined with food.
- Read the contraindications, side effects, symptoms of overdose.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential customer as much as possible, so the instructions list the drugs that enhance, reduce or are incompatible with the effect of the drug.
You should not take several vitamin complexes at the same time, as the individual components do not always combine with each other. For example, a necessary element such as iron interferes with the absorption of tocopherol.
Calcium absorption is not possible without sufficient vitamin D supply. Companies producing male enhancement vitamins take all these features into account. By combining remedies on their own, a person risks not achieving the desired result and harming the body instead of strengthening its defenses.
Possible contraindications and side effects
Among the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table lists the nosologies for which the use of certain elements is contraindicated or undesirable.
| Vitamin name | Diseases for which it should not be used | Circumstances requiring caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People who have had a heart attack |
| THE | Circulatory insufficiency Kidney and pancreas diseases Calculous cholecystitis Sarcoidosis |
Overweight and alcoholic patients |
| D | Kidney and urinary tract stones Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Bath or hot shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Propensity for thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased blood clotting blood |
If the patient notices indigestion, skin rashes, weakness, increased blood pressure, drowsiness, excessive excitement, sleep disturbances, appetite, even if he does not associate this with taking the medicine, the best solution is to consult a doctor.
Attention! Take a vitamin course no more than twice a year. If you buy medicine without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.